Self Care is always in Season (Blogmas #10)

So somehow you got caught up in the frenzy of the season, I know how it is trust me. This time of year can throw you terribly off balance, we are of course less than five days away. Pressha!

Here are my simple recommendations below. Short, sweet and to the point so they hit you directly:

  1. Nothing is perfect and that’s ok – Were you aiming to create a splash for the holidays in the areas of clean up, gifting, food, decor or whatever else and fell short? Whatevs….nothing and nobody is perfect and I’m sure that it can be made up at another time and in another way.
  2. Love yourself and nurture your emotions – As I mentioned in yesterday’s blog, be kind and gentle
    • with yourself if you don’t feel festive because your feelings are valid
    • to others if you recognize that they are struggling. Affirm them and respect their emotions
  3. Get your alone time – Yes, the season is one that is centred on the family and the human connection but in everything don’t forget to check in on yourself and affirm what matters to you to keep you wholesome
  4. Come out the house – Put some calming distance between yourself and your home if the frenzy is scattering your atoms. Exercise or walk barefoot!……but not too far if you don’t need to because 0m!cr0n is a thing. Be safe.

See! Short and saweeeet! Of course if all else fails to shut out the noise, please feel free to make a cup of coffee, tea or hot cocoa (and by “tea” and “hot cocoa” I really mean “coffee or wine” because we must recognise greatness….)

Bless

TMIDM

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